Friday, December 7, 2012

Stir fried water morning glory Thai Vegetables

Stir fried water morning glory Thai Vegetables
 
 
 
Stir fried water morning Thai vegetables this dish no need to add any meat taste delicious .It's  good for anyone who wanna diet . We call "Pad Pak Buk " the ingredients and directions are easy and simple I will show you how easy it is .
Ingredients
  1. 1 Lb water morning glory Thai vegetables.
  2. 2 cloves chop garlic.
  3. 2 Tablespoons soy sauce.
  4. 2 Tablespoons oyster sauce.
  5. 1/2 Tablespoons sugar.
  6. 1 - 2 Tablespoons water.
  7. 1 Tablespoon vegetable oil ( can use olive oil) .
  8. 2 Thai chili ( optional ).
Directions
 Cut vegetables and put chop garlic,soy sauce,sugar, oyster sauce,and chili (optional) into plate .
 
Then heat up oil medium high heat when oil already hot put vegetables into a pan stir well about 2-3 minutes then Splash water into a pan turn it off .Put on plate serve with white rice or brown rice enjoy !!!!

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